E.A.T.

Embrace.Achieve.Transform.

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Hello! My name is Erin Curtas and I am an AFPA Certified Nutrition & Wellness Consultant. My passion is to help people understand their body a little better and to create a nutrition plan that works best for them. In today's society we often find excuses for not being able to maintain a nutritious lifestyle, but the truth is it's so simple and the results are very rewarding. Nutrition is a huge part of living a healthy lifestyle and if it is taken lightly the chances of disease are greatly increased. Through this website I will be posting blogs to different nutrition articles that I find helpful as well as new techniques that I find to be effective! Feel free to contact me through email or Facebook. I look forward to talking with new people and together working to establish the best way to achieve our healthy goals!